Iibhola zoxinzelelo sisixhobo esidumileyo sokunciphisa uxinzelelo kunye noxinzelelo, kodwa wenza ntoni xa eyakho iqala ukuziva incangathi kwaye ungakhululeki ukuyisebenzisa?Le ngxaki eqhelekileyo inokukhathazeka, kodwa ukuqonda izizathu ezisemva kwayo kunye nendlela yokuyilungisa kunokukunceda ukuba ujabulele inzuzo yebhola yoxinzelelo kwakhona.
Zininzi izizathu ezinokubangela iibhola zoxinzelelo oluncangathi, kwaye ukujongana nenye yazo kunokunceda ukubuyisela ibhola yakho yoxinzelelo kwimeko yayo yangaphambili.Makhe sijonge ngakumbi ukuba kutheni ibhola yakho yoxinzelelo inokuncangathi kwaye unokwenza ntoni ukuyilungisa.
1. Ubumdaka kunye Nobutyobo
Esinye sezona zizathu zixhaphakileyo zeebhola ezincangathi zoxinzelelo kukwakhiwa kokungcola kunye nenkunkuma phezu komhlaba.Ngalo lonke ixesha kusetyenziswa ibhola yoxinzelelo, idibana nezandla zakho, ezihambisa igrisi, ubumdaka kunye nezinye izinto kumphezulu webhola.Ngokuhamba kwexesha, oku kudala intsalela encangathi eyenza ukuba ibhola yoxinzelelo ingakhululeki ukuyisebenzisa.
Ukulungisa le ngxaki, unokuzama ukucoca ibhola yakho yoxinzelelo ngesepha ethambileyo kunye namanzi.Gcoba ngobunono umphezulu webhola ukususa nayiphi na intsalela eyakhelweyo, uze uhlambulule kakuhle ngamanzi acocekileyo.Nceda uvumele ibhola yoxinzelelo yome ngokupheleleyo phambi kokuba uyisebenzise kwakhona.Le nkqubo yokucoca ilula inokunceda ukubuyisela ibhola yakho yoxinzelelo kunye nokuphelisa ukunamathela okubangelwa ukungcola kunye nenkunkuma.
2. Ukuhlelwa kwezinto
Enye into enokubangela iibhola ezincangathi zoxinzelelo kumonakalo kwizinto ngokwazo.Ezinye iibhola zoxinzelelo zenziwe ngezinto ezithobisa ngokuhamba kwexesha, ngakumbi xa zibonakaliswe kubushushu, ukufuma kunye nezinye izinto zokusingqongileyo.Njengoko imathiriyeli idilika, iba incangathi kwaye ayikhululeki xa uyibamba.
Ukuba uyakrokrela ukuba umonakalo wezinto eziphathekayo ungunobangela weebhola zakho ezincangathi zoxinzelelo, kusenokuba lixesha lokuba uzibuyisele ezintsha.Jonga iibhola zoxinzelelo ezenziwe kwizinto ezikumgangatho ophezulu ezinokuthi zinciphise ixesha elide, kwaye qiniseka ukugcina iibhola zakho zoxinzelelo kwindawo epholileyo, eyomileyo xa ingasetyenziswanga ukunceda ukwandisa ubomi babo.
3. Ukubonakaliswa kukufuma
Ukubonakaliswa kokufuma kunokubangela ukuba iibhola zoxinzelelo zincangathi.Ukuba ibhola yakho yoxinzelelo iye yadibana namanzi okanye olunye ulwelo, inokufunxa ukufuma kwizinto zayo, ibangele ukuncamathela okanye ukuthungwa okubhityileyo.Oku kuxhaphake ngakumbi ukuba uhlala usebenzisa ibhola yakho yoxinzelelo kwindawo efumileyo okanye ukuba ibhola yakho yoxinzelelo ngengozi idibana namanzi.
Ukulungisa le ngxaki, unokuzama ukomisa ibhola yoxinzelelo ngokupheleleyo.Yibeke kwindawo engena umoya kwaye uyivumele yome ngokupheleleyo phambi kokusetyenziswa.Unokuzama ukusebenzisa izinto ezifunxayo ezithambileyo, ezifana ne-cornstarch okanye i-baking soda, ukunceda ukufunxa umswakama ogqithisileyo kumphezulu webhola yakho yoxinzelelo.Emva kokuba iibhola zomile, kufuneka uqaphele ukuphucuka okubonakalayo kwindlela yazo.
4. Sebenzisa i-lotion okanye ioli
Ukuba usebenzisa rhoqo iikhrimu zezandla, ioyile, okanye ezinye iimveliso zokhathalelo lwesikhumba, ungazidlulisela ngokungaziyo ezi zinto kwibhola yakho yoxinzelelo, kubangele ukwakheka okuncangathi kwibhola yakho yoxinzelelo ngokuhamba kwexesha.Ukuthintela oku kungenzeki, hlamba kwaye womise izandla zakho ngokucokisekileyo ngaphambi kokuba usebenzise ibhola yoxinzelelo kwaye ugweme ukuyisebenzisa ngokukhawuleza emva kokusebenzisa i-lotion okanye ioli.Ukuba ibhola yakho yoxinzelelo iyancamathela kwezi zinto, ungasebenzisa iindlela zokucoca ezikhankanywe ngaphambili ukususa intsalela kwaye ubuyisele ukuthungwa kwayo kwasekuqaleni.
Konke kwinto enye,iibhola ezincangathi zoxinzeleloinokuba yingxaki eqhelekileyo nekhathazayo, kodwa idla ngokusonjululwa ngezisombululo ezithile ezilula.Ngokuqonda izizathu ezinokubakho zokuncamathela kunye nokuthatha amanyathelo asebenzayo ukucoca nokugcina ibhola yakho yoxinzelelo, unokuqinisekisa ukuba ihlala isisixhobo esiluncedo sokunciphisa uxinzelelo.Ingaba kususa ukungcola kunye ne-debris, ukulungisa umonakalo wezinto eziphathekayo, ukomisa umswakama, okanye ukuphepha ukuhanjiswa kwe-lotions kunye neoli, kukho iindlela ezisebenzayo zokubuyisela ibhola yakho yoxinzelelo kwimeko yayo yangaphambili kwaye uqhubeke uyonwabela ixesha elide kwixesha elizayo.inzuzo.
Ixesha lokuposa: Jan-04-2024