Kwihlabathi lanamhlanje elikhawulezayo, uxinezeleko sele luyinto engenakuphepheka kubomi bethu bemihla ngemihla. Nokuba ungumfundi ophoxayo, uqeqeshelwa ukwenza iiprojekthi ezininzi, okanye ungumzali olawula ikhaya, uxinzelelo lunokuchwethela kwaye luchaphazele impilo yakho yomzimba nengqondo. Nangona kukho iindlela ezininzi zokulwa noxinzelelo, enye yeyona ndlela ilula kwaye isebenzayo kukusebenzisa amathoyizi okunciphisa uxinzelelo. Ngena kwihlabathi lejometri ezinePVA cofa iithoyi-isisombululo esimnandi nesisebenzayo esenzelwe ukubhenela abancinci nabancinci entliziyweni.
Zeziphi iithoyi ezine zejometri zePVA zokucudisa?
Ezi zinto zokudlala zokunciphisa uxinzelelo zenziwa kwizinto ezikumgangatho ophezulu wePVA (i-polyvinyl alcohol), eyaziwa ngokuba bhetyebhetye kunye nokuqina. Iseti ibandakanya iithoyi ezine zejiyometri ezimile ngokukodwa, nganye iyilelwe ukunika amava ahlukileyo abambekayo. Imilo ibandakanya iityhubhu, iingqukuva, iiphiramidi kunye needodecahedron, ezinikezela ngeendlela ezahlukeneyo zokuthungwa kunye neefom zokuhlola. Ayizizo ezi zinto zokudlala ezinomtsalane nje kuphela, zikwasebenza kakhulu kwaye zifanelekile kubantwana nakubantu abadala.
Inzululwazi emva koxinzelelo loxinzelelo
Ngaphambi kokuba singene kwiinkcukacha zezi zinto zokudlala zejometri, kuyafaneleka ukuqonda isayensi emva koxinzelelo loxinzelelo. Xa sigxininisekile, imizimba yethu ikhulula i-cortisol, ihomoni eyenza impendulo "yokulwa okanye indiza". Nangona le mpendulo ingaba luncedo kwixesha elifutshane, uxinzelelo olungapheliyo lunokukhokelela kuluhlu lweengxaki zempilo, kuquka ukuxhalaba, ukuxinezeleka kunye neengxaki zenhliziyo.
Enye indlela esebenzayo yokulwa noxinzelelo kukwenza umthambo, onceda ukukhulula ii-endorphins – isinyusi semo yendalo yomzimba. Ukucudisa ibhola yoxinzelelo okanye ithoyizi kunokulinganisa lo msebenzi womzimba kwinqanaba elincinci, ukubonelela ngendlela ekhawulezayo nelula yokunciphisa uxinzelelo kunye nokukhuthaza ukuphumla. Ukunyakaza okuphindaphindiweyo kokucinezela kunye nokukhulula ithoyizi kwakhona kunceda ukuphucula ukugxila kunye nokugxila, okwenza kube sisixhobo esihle somsebenzi kunye nokudlala.
Kutheni ukhetha izinto zePVA?
I-PVA, okanye i-polyvinyl alcohol, yipolymer eyenziweyo ebonelela ngeengenelo ezininzi ngaphezulu kwezixhobo zemveli ezisetyenziswa kwizinto zokudlala zoxinzelelo. Nazi ezinye zeenzuzo eziphambili zePVA:
- Ukuguquguquka: I-PVA ibhetyebhetye kakhulu, ivumela iithoyi ukuba zicinezelwe, zolule kwaye ziphathwe ngaphandle kokuguqulwa. Oku kuguquguquka kubenza balungele ukukhululeka koxinzelelo njengoko banokumelana nokusetyenziswa ngokuphindaphindiweyo ngaphandle komonakalo.
- Ukuqina: Ngokungafaniyo nezinye izixhobo, i-PVA yomelele kwaye iyaxhathisa ukunxiba nokukrazuka. Oku kuthetha ukuba ezi zinto zokudlala zejiyometriki zibonelela ngesiqabu soxinzelelo oluhlala ixesha elide nokuba zisetyenziswa rhoqo.
- Ukhuseleko: IPVA ayinayo ityhefu kwaye ikhuselekile ukuba abantwana badlale nayo. Ikwayi-hypoallergenic kwaye ifanelekile kubantu abanolusu olubuthathaka okanye abalelwayo.
- I-ECO-FRIENDLY: I-PVA iyabola kwaye ihambelana nokusingqongileyo, iyenza ibe lukhetho olunoxanduva kwabo bayaziyo ifuthe layo lokusingqongileyo.
Iinzuzo zejometri
Ubume obukhethekileyo bejometri kwezi PVA zokucudisa iithoyi zongeza umtsalane owongezelelweyo kunye nokusebenza. Imilo nganye ibonelela ngamava ahlukileyo abambekayo, evumela abasebenzisi ukuba bakhethe imilo elungele iimfuno zabo. Masijonge ngakumbi kwimilo nganye:
- ICUBE: Ityhubhu yimilo yeklasikhi ebonelela ngokwanelisayo, ukucudisa ngokuqinileyo. Umphezulu wayo osicaba kunye nemiphetho ebukhali yenza kube lula ukuyibamba kwaye ingasetyenziselwa ukujolisa amanqaku athile oxinzelelo ezandleni zakho.
- I-Sphere: I-Sphere ibonelela ngomphezulu ogudileyo, ongqukuva olungele ukuqengqeleka phakathi kweentende zezandla zakho. Ubume bayo obufanayo bubonelela ngokuthambileyo, ukucudisa okungaguquguqukiyo, okwenza kube yinto efanelekileyo yokuphumla kunye noxinzelelo loxinzelelo.
- Iphiramidi: Ubuso obunxantathu bephiramidi kunye ne-spire zibonelela ngamava awodwa abambekayo. Ubume bayo buvumela iintlobo ezahlukeneyo zokubamba kunye nokucudiswa, okwenza kube sisixhobo esisebenzayo sokunciphisa uxinzelelo.
- I-Dodekahedron: I-dodecahedron ineendiza ezilishumi elinesibini, ezibonelela ngeemilo ezinzima kunye nezinomdla. Imiphezulu yayo emininzi ibonelela ngoluhlu lweemvakalelo ezibambekayo, iyenza ibe yinto yokudlala eyonwabisayo nenomtsalane ukuyiphonononga.
Izibonelelo ezifanelekileyo kuyo yonke iminyaka
Enye yeempawu ezibalaseleyo zezi zinto zokudlala zejometri zePVA kukubhenela kwazo jikelele. Ziyilelwe ukuba zisetyenziswe ngabantwana nangabantu abadala, nto leyo ebenza ukuba babe yongezwa kwizinto ezininzi kulo naliphi na ikhaya okanye iofisi. Nazi ezinye izibonelelo kumaqela ahlukeneyo eminyaka yobudala:
Eyabantwana
- Uphuhliso Lweemvakalelo: Iimilo ezahlukeneyo kunye noburhabaxa bezinto zokudlala zinceda ukuvuselela ukukhula kweemvakalelo kubantwana abancinci. Banokuphonononga iindawo ezahlukeneyo kwaye bafunde ngeemilo zejometri ezahlukeneyo ngokudlala.
- IZAKHONO ZEMOTO EZIQINILE: Ukucudisa kunye nokusebenzisa iithoyi zokudlala kunceda ekuphuculeni izakhono zemoto kunye nokulungelelaniswa kwesandla nesandla.
- Uncedo loxinzelelo: Abantwana bafumana uxinzelelo kunye nexhala njengabantu abadala. Ezi zinto zokudlala zibonelela ngendlela elula nesebenzayo yokulawula iimvakalelo zabo kwaye bafumane intuthuzelo.
umntu omdala
- Uncedo loxinzelelo: Olona ncedo luphambili kubantu abadala kukukhululeka koxinzelelo. Intshukumo ephindaphindiweyo yokukhama ithoyizi inceda ukunciphisa uxinzelelo kunye nokukhuthaza ukuphumla.
- Ingqalelo kunye nokuMamela: Ukusebenzisa iithoyi ngelixa usebenza okanye ufunda kunokunceda ukuphucula ukugxila kunye nokugxila. Ukuvuselela i-tactile kunokunika ukuphumla kwengqondo kunye nokuthintela ukudinwa.
- Izixhobo zonyango: Ezi zinto zokudlala zinokusetyenziswa njengezixhobo zonyango kubantu abanexhala, i-ADHD, okanye ezinye iimeko ezixhamla kwigalelo leemvakalelo.
Ukusetyenziswa okusebenzayo
Ukuguquguquka kwezi zinto zokudlala zejometri zePVA zibenza balungele uluhlu olubanzi lwezicelo ezisebenzayo. Nazi ezinye iimbono zokuzibandakanya kubomi bakho bemihla ngemihla:
- EOFISI: Gcina iseti yezi zinto zokudlala kwidesika yakho ukuze ufumane isiqabu ngokukhawuleza nangokulula kuxinzelelo ngexesha lomsebenzi oxakekileyo. Bakwasebenza njengabaqalisi bencoko kwaye bongeza ukonwaba kwindawo yakho yokusebenza.
- Kwiklasi: Ootitshala banokusebenzisa ezi zinto zokudlala njengezixhobo zokunceda abafundi balawule uxinzelelo kunye nokuphucula ukugxila. Zingasetyenziswa njengemivuzo yokuziphatha kakuhle okanye njengesixhobo sokuthomalalisa ngexesha elizolileyo.
- Ekhaya: Ezi zinto zokudlala zinokuba lulongezelelo oluxabisekileyo kwikhaya lakho kwaye zinike isiqabu soxinzelelo kusapho lonke. Zibeke kwindawo eqhelekileyo ukuze wonke umntu akwazi ukufikelela kuzo xa zifuneka.
- UKUHAMBA: Ezi zinto zokudlala zixinene ngobukhulu kwaye zinokuthathwa lula naphi na. Gcina enye ebhegini yakho okanye emotweni ukukhulula uxinzelelo ekuhambeni.
ukuququmbela
Kwihlabathi apho uxinezeleko lucelomngeni oluhlala lukhona, ukufumana iindlela ezilula nezisebenzayo zokululawula kubalulekile. Iithoyi ezine zejometri zePVA ezicudisayo zidibanisa izinto eziluncedo zePVA ekumgangatho ophezulu kunye nomtsalane okhethekileyo weemilo zejometri ukubonelela ngesisombululo esonwabisayo nesisebenzayo sokunciphisa uxinzelelo. Nokuba ungumntwana ophonononga ukukhula kweemvakalelo okanye ungumntu omdala ofuna umzuzu wokuphumla, ezi zinto zokudlala zibonelela ngendlela eguquguqukayo nebandakanyayo yokulwa noxinzelelo kunye nokukhuthaza impilo entle. Ngoko kutheni ungazami kubo kwaye uzifumanele izibonelelo zabo?
Ixesha lokuposa: Sep-20-2024