Kwihlabathi lanamhlanje elikhawulezayo, uxinezeleko sele luyinto engenakuphepheka kubomi bethu bemihla ngemihla. Nokuba luxinzelelo olunxulumene nomsebenzi, imiceli mngeni yobuqu, okanye ukugcwala kolwazi rhoqo oluvela kwizixhobo zedijithali, ukufumana iindlela ezisebenzayo zokulawula uxinzelelo kubalulekile ekugcineni impilo yethu yomzimba nengqondo. Sebenzisa i-PVA-ezaliswe7cm yeBhola yoxinzelelo-Isixhobo esilula kodwa esisebenzayo esenzelwe ukukunceda ulwe noxinzelelo kwaye uzise ukuzola kunye nokuphumla kusuku lwakho.
Yintoni ibhola yoxinzelelo?
Ibhola yoxinzelelo yinto encinci, ecuthekayo elingana kakuhle entendeni yesandla sakho. Yenzelwe ukuba icudiswe kwaye isetyenziswe ukunika indawo yokuphuma emzimbeni yoxinzelelo kunye noxinzelelo. Iibhola zoxinzelelo zivela kwiimilo ezahlukeneyo, ubungakanani kunye nezixhobo, kodwa i-PVA-ezaliswe yi-7cm yeBhola yeStress ivelele ngeempawu zayo ezizodwa kunye neenzuzo.
Inzululwazi emva koxinzelelo loxinzelelo
Ngaphambi kokuba singene kwiinkcukacha ze-7cm yeBhola yoxinzelelo, kubalulekile ukuqonda ukuba ibhola yoxinzelelo isebenza njani. Xa ucinezela ibhola yoxinzelelo, usebenza imisipha ezandleni zakho kunye neengalo. Lo msebenzi womzimba unceda ukukhulula uxinzelelo kwaye ukhuthaze ukuphumla. Ukongezelela, ukunyakaza okuphindaphindiweyo kokukhama kunye nokukhulula ibhola kunokuba nefuthe lokuzola engqondweni, kufana neenzuzo zokucamngca okanye ukuphefumula okunzulu.
Ukwazisa i-7cm yebhola yokunciphisa uxinzelelo equlethe i-PVA
Olona khetho lwethu luphezulu yeyona Bhola yoxinzelelo lwe-7cm, eyilelwe ukuba ibe liqabane lakho lokugqibela lokuphelisa uxinzelelo kunye nokonwabisa abantwana. Ngobuso bayo obugudileyo kunye nokuziva okumangalisayo, le bhola yoxinzelelo kufuneka ibe nayo nayiphi na iofisi okanye indawo yekhaya. Makhe sijonge ngakumbi ukuba yintoni eyenza le bhola yoxinzelelo ibe yodwa.
Ubungakanani kunye nokuphatheka
Ngobubanzi be-7 cm, le bhola yoxinzelelo isayizi efanelekileyo kubantu abadala kunye nabantwana. Ingena kakuhle entendeni yesandla sakho kwaye kulula ukuyisebenzisa nanini na xa ufuna isiqabu esikhawulezileyo soxinzelelo. Ubungakanani bayo obubambeneyo buyenza iphatheke kakhulu, ngoko ke unokuhamba nayo naphi na apho uya khona, nokuba uya eofisini, uhambo olude, okanye useholideyini.
Ukugqiba okugudileyo kunye nemvakalelo emangalisayo
Enye yeempawu ezibalaseleyo ze-7cm yeBhola yoNcedo lweStress yindawo yayo egudileyo kunye nokuziva okumangalisayo. Umaleko wangaphandle wenziwa ngezinto ezithambileyo nezihlala ixesha elide eziziva zimnandi xa uzibamba. Lo mphezulu ogudileyo awugcini nje ukwandisa amava e-tactile, kodwa wenza ibhola ibe lula ukuyicoca nokugcina. Ukuba iba mdaka, yisule nje ngelaphu elimanzi kwaye iya kufana nentsha.
I-PVA yangaphakathi yokuphucula uxinzelelo
Yintoni eyenza le bhola yoxinzelelo ngaphandle kwezinye iibhola zoxinzelelo kwiimarike kukuba izaliswe nge-PVA (i-polyvinyl alcohol). I-PVA yinto engeyiyo ityhefu, i-biodegradable material ene-texture eyodwa kunye nokumelana xa ikhutshiwe. Oku kuzaliswa kunika ibhola yoxinzelelo imvakalelo ethambileyo eyanelisayo, inceda ukukhulula uxinzelelo kunye nokukhuthaza ukuphumla. I-PVA yangaphakathi iphinda iqinisekise ukuba ibhola igcina imilo yayo kunye nokuqina nangona isetyenziswa kakhulu.
Izibonelelo zokusebenzisa ibhola yoxinzelelo lwe-7 cm
Ngoku sele sigubungele iimpawu eziphambili ze-7cm yeBhola yoNcedo lweStress kunye ne-PVA ngaphakathi, makhe siphonononge izibonelelo ezininzi ezibonelela ngazo.
Ukunciphisa uxinzelelo
Ngokuqinisekileyo, inzuzo ephambili yokusebenzisa ibhola yoxinzelelo kukukhululeka koxinzelelo. Ukucudisa ibhola kunceda ukukhulula uxinzelelo lomzimba kwizihlunu, ngaloo ndlela kunciphisa uxinzelelo lwengqondo. Ukunyakaza okuphindaphindiweyo kokucinezela kunye nokukhulula ibhola kunokuba nefuthe lokucamngca, kunceda ukuzola ingqondo kunye nokwandisa impilo yonke.
Phucula ingqondo
Ukusebenzisa ibhola yoxinzelelo kunokunceda ukuphucula ukugxila kwakho kunye nokugxila. Xa uziva uphazamisekile okanye uphazamisekile, ukuthatha imizuzu embalwa ukukhama ibhola yoxinzelelo kunokukunceda ukuba ucoce ingqondo yakho kwaye uphinde ugxininise. Oku kunenzuzo ngakumbi emsebenzini okanye kwindawo yokufunda, apho ukugcina ugxininiso ngundoqo kwimveliso.
Ukwandisa amandla esandla kunye nokuguquguquka
Ukongeza kwiinzuzo zayo zokunciphisa uxinzelelo, iBhola ye-7cm yokuNxinzelela uxinzelelo inokunceda ukuphucula amandla esandla kunye nokuguquguquka. Ukucofa rhoqo ibhola kukubandakanya imisipha ezandleni zakho kunye neengalo, ukunceda ukwakha amandla kunye nokuphucula ukulungelelanisa. Oku kunenzuzo ngakumbi kubantu abaneemeko ezifana ne-arthritis okanye i-carpal tunnel syndrome, njengoko inika uhlobo oluthambileyo lokuzilolonga olunokunceda ukukhulula iimpawu.
Ukuzonwabisa kwabantwana kunye noPhuhliso
Ibhola ye-7cm yokuNxinzelela uxinzelelo ayifanelekanga kuphela kubantu abadala, ikwasisixhobo esihle sokuzonwabisa kunye nophuhliso lwabantwana. Abantwana bayawathanda amava achukumisayo okucudisa kunye nokudlala ngebhola, nto leyo enceda ekuphuculeni izakhono zabo zemoto kunye nokulungelelaniswa kwesandla neliso. Ukongezelela, ukusebenzisa iibhola zoxinzelelo kunokunika abantwana indawo ephilileyo yamandla kunye neemvakalelo zabo, ukubanceda ukulawula uxinzelelo kunye nokuxhalaba ngendlela ejabulisayo kunye neyokuzibandakanya.
Uyifaka njani i-7cm yeBhola yokuNceda kuxinzelelo kubomi bakho bemihla ngemihla
Ukubandakanya i-7cm yeBhola yoNcedo lweStress kubomi bakho bemihla ngemihla kulula kwaye inokubonelela ngeenzuzo ezibalulekileyo kwimpilo yakho yomzimba nengqondo. Nazi ezinye iingcebiso zendlela yokufumana okuninzi kwesi sixhobo sisebenza ngeendlela ezininzi:
emsebenzini
Gcina ibhola yoxinzelelo kwidesika yakho kwaye uyisebenzise ngexesha lekhefu okanye xa uziva ucinezelekile okanye unzima. Ukucudisa ibhola imizuzu embalwa kunokukunceda ucoce ingqondo yakho kwaye uphucule ukugxila kwakho, ngaloo ndlela ukwandisa imveliso yakho kunye nokusebenza kakuhle.
Ekhaya
Sebenzisa ibhola yoxinzelelo ngelixa ubukele iTV, ufunda, okanye uphumle ekhaya. Le yindlela enhle yokuphumla emva kosuku olude kwaye ukhulule uxinzelelo oluye lwakha kwimisipha yakho.
Nanini na, naphi na
Phatha ibhola yoxinzelelo kunye nawe naphi na apho uya khona. Incinci kwaye iyaphatheka kwaye ingangena lula engxoweni okanye epokothweni. Yisebenzise ngexesha lokuhamba kwakho, ngelixa ulinde emgceni, okanye xa ufuna ukuthomalalisa uxinzelelo olukhawulezileyo.
Ndikunye nabantwana
Khuthaza umntwana wakho ukuba asebenzise iibhola zoxinzelelo njengento yokudlala eyonwabisayo nenomtsalane. Inokunceda ukuphucula izakhono zabo zemoto kunye nokubonelela ngokuphuma okunempilo kumandla kunye nomoya wabo.
ukuququmbela
Isishwankathelo, i-7 cm yebhola yokunciphisa uxinzelelo kunye ne-PVA ngaphakathi sisixhobo esisebenzayo nesisebenzayo sokulawula uxinzelelo kunye nokukhuthaza ukuphumla. Umphezulu wayo ogudileyo, uvakalelo olumangalisayo kunye nokuzaliswa kwePVA ekhethekileyo kuyenza ibe yimveliso egqwesileyo ebonelela ngeenzuzo ezininzi kubantu abadala kunye nabantwana. Ingaba ufuna ukunciphisa uxinzelelo, ukuphucula ukugxila kunye nokugxininiswa, ukwandisa amandla esandla kunye ne-dexterity, okanye unikeze umntwana wakho ngento yokudlala eyonwabisayo kunye neyokubandakanya, i-7cm ye-Stress Relief Ball lelona qabane liphambili lokunceda uxinzelelo kunye nokuzonwabisa. Ngoko kutheni ulinda? Yizame namhlanje kwaye uzifumanele izibonelelo zayo!
Ixesha lokuposa: Sep-22-2024