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URoger wayisebenzisa njani ibhola yoxinzelelo kutata waseMelika
UTata waseMelika luchungechunge oluthandwayo lukamabonwakude oluhlala lonwabisa ababukeli kangangeminyaka. Omnye wabalinganiswa abakhumbulekayo kulo mboniso nguRoger, umphambukeli owaziwayo ngokuziphatha kwakhe okungaqhelekanga kunye nee-antics ezingaphezulu. Nangona kunjalo, yintoni ababukeli abaninzi abangayiqondi kukuba R...Funda ngokugqithisileyo -
Unjani supost ukusebenzisa ibhola yoxinzelelo
Uxinzelelo yinxalenye eqhelekileyo yobomi bethu bemihla ngemihla, kwaye ukufumana iindlela zokuhlangabezana nalo kubalulekile kwimpilo yethu yomzimba nengqondo. Esinye isixhobo esithandwayo sokunciphisa uxinzelelo yibhola yoxinzelelo oluthobekileyo. Ezi bhola ezincinci zinokubonakala zilula, kodwa zinokuba sisixhobo esinamandla sokulawula uxinzelelo kunye nokuxhalaba. Kule bhlog...Funda ngokugqithisileyo -
Ngaba ukusebenzisa ibhola yoxinzelelo kwakha izihlunu
Kwihlabathi lanamhlanje elixakekileyo, uxinezeleko luyingxaki eqhelekileyo kubantu abaninzi. Ukusuka kwiishedyuli zomsebenzi ezinzima ukuya kwiimbopheleleko zentsapho, kulula ukuziva uxinezelekile kwaye uxinezelekile. Xa uxinzelelo lusanda, luthatha ubunzima kwimpilo yethu yengqondo kunye nomzimba. Apha kulapho iibhola zoxinzelelo zingena khona. I...Funda ngokugqithisileyo -
Ngaba ibhola yoxinzelelo iyasebenza ngokwenene
Uxinezeleko yinxalenye engenakuphepheka yobomi. Nokuba ivela emsebenzini, kubudlelwane, okanye ukugaya nje imihla ngemihla, sonke sifumana uxinzelelo ngaxa lithile. Kwiminyaka yakutshanje, iibhola zoxinzelelo ziye zafumana ukuthandwa njengesixhobo sokunceda ukulawula uxinzelelo kunye noxinzelelo. Kodwa ngaba ziyasebenza ngokwenene? Makhe sijonge ngakumbi kwi ...Funda ngokugqithisileyo -
Ngaba ibhola yoxinzelelo iyakha izihlunu
Iibhola zoxinzelelo ziye zaba sisixhobo esidumileyo sokunciphisa uxinzelelo kunye nokwakha amandla ezandla, kodwa ngaba ngokwenene ziyanceda ukwakha izihlunu? Kule bhlog, siza kuphonononga ukusebenza kweebhola zoxinzelelo ekwakheni izihlunu kunye nokuba kufuneka uzibandakanye kwindlela yakho yokomelela. Iibhola zoxinzelelo zi-sm...Funda ngokugqithisileyo -
Ngaba ibhola yoxinzelelo ichaphazela i-procrioceptive
Kwihlabathi lanamhlanje elikhawulezayo, elifunayo, akuqhelekanga ukuba abantu babe noxinzelelo kunye noxinzelelo rhoqo. Ukusuka kwixesha elibekiweyo lomsebenzi ukuya kuxanduva lomntu, uxinzelelo lobomi bemihla ngemihla lunokuchaphazela impilo yethu yomzimba neyengqondo. Esinye isixhobo esithandwayo abantu abaninzi abasisebenzisayo ...Funda ngokugqithisileyo -
Ngaba ukucudisa iingalo zethowuni yebhola yoxinzelelo
Njengoko ihlabathi lanamhlanje liya likhula ngokukhawuleza kwaye lifuna, uxinzelelo luye lwaba yinto eqhelekileyo kubomi bethu bemihla ngemihla. Ukusuka kwixesha elibekiweyo lomsebenzi ukuya kuxanduva lomntu, kunokuvakala ngathi sihlala siphantsi koxinzelelo. Kwiinzame zokulawula olu xinzelelo, abantu abaninzi baphendukela kwiibhola zoxinzelelo njenge ...Funda ngokugqithisileyo -
Ngaba uxinzelelo lwegazi luyenyuka ngelixa ucinezela ibhola yoxinzelelo
Uxinzelelo yinxalenye eqhelekileyo yobomi kubantu abaninzi, kwaye ukufumana iindlela zokuhlangabezana nalo kubalulekile kwimpilo yethu yomzimba neyengqondo. Enye indlela ethandwayo yokuphelisa uxinzelelo kukusebenzisa ibhola yoxinzelelo. Ezi zinto zincinci ziphathwa ngesandla ziyilelwe ukuba zicudiswe kwaye ziphathwe ukunceda ukunciphisa uxinzelelo kunye ...Funda ngokugqithisileyo -
Ngaba ibhola yoxinzelelo iyanceda nge-rheumatoid arthritis
Ukuphila ne-rheumatoid arthritis kunokuba ngumzabalazo wemihla ngemihla. Ubuhlungu obungapheliyo kunye nokuqina kwamalungu kunokwenza imisebenzi elula ibe yinto enzima. Abantu abaninzi abane-rheumatoid arthritis bahlala bejonge iindlela ezintsha zokulawula iimpawu zabo kunye nokuphucula umgangatho wobomi babo. Esinye isixhobo esidumileyo...Funda ngokugqithisileyo -
Ngaba wongeza amanzi kwibhola yoxinzelelo lwebhaluni yefolour
Iibhola zoxinzelelo lwebhaluni yomgubo ziye zaba yindlela eyaziwayo yokuphelisa uxinzelelo kunye noxinzelelo. Ezi bhola zoxinzelelo ze-DIY zilula zenziwe ngeebhaluni kunye nezihluzi ezifana nomgubo, amaso okanye intlama yokudlala. Nangona kunjalo, abantu bahlala bebhidekile malunga nokuba bongeze amanzi kwezi bhola zoxinzelelo. Kule bhlog, siza kuphonononga...Funda ngokugqithisileyo -
Ngaba ungasebenzisa ibhola yoxinzelelo kwindlela yokunyibilika
Uxinzelelo yinxalenye engenakuphepheka yobomi, kwaye ukufumana iindlela zokuhlangabezana nako kubalulekile kwimpilo yethu iyonke. Enye indlela ethandwayo yokuphelisa uxinzelelo kukusebenzisa ibhola yoxinzelelo. Ezi bhola ziphathwa ngesandla zisetyenziselwe iminyaka ukunceda ukunciphisa uxinzelelo kunye nokukhuthaza ukuphumla. Kodwa ngaba iibhola zoxinzelelo zingasetyenziswa f...Funda ngokugqithisileyo -
Ngaba unokufaka ingqolowa kwibhola yoxinzelelo
Iibhola zoxinzelelo ziye zaba sisixhobo esidumileyo sokulawula uxinzelelo kunye nexhala kwihlabathi lanamhlanje elikhawulezayo. Ezi zinto zincinci ziphathwa ngesandla ze-squishy ziyilelwe ukunceda ukunciphisa uxinzelelo kunye nokukhuthaza ukuphumla ngokubonelela ngentshukumo ephindaphindiweyo ukugcina izandla zixakekile. Ngokwemveli, iibhola zoxinzelelo ziyazaliswa ...Funda ngokugqithisileyo